8 Steps to Peace of Mind: A Journey into Meditation; 8-Week Class Jan. 16th – March 6th

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Date(s) -Tue 02-27-18 - Wed 02-28-18

8 Steps to Peace of Mind: A Journey into Meditation 8-Week Class Begins Tuesday, January 16th, (2018) and ends March 6th Time: 7:00 PM to 9:00 PM Place: The World of Meditation Center, 3412 NE 115th St., Seattle, WA 98125 Is your mind too active – producing stress, worries and anxiety? Behind the chatter, silence and […]

Location -The World of Meditation (Located in a Residential Neighborhood)


Details

8 Steps to Peace of Mind: A Journey into Meditation

8-Week Class
Begins Tuesday, January 16th, (2018) and ends March 6th
Time: 7:00 PM to 9:00 PM
Place: The World of Meditation Center, 3412 NE 115th St., Seattle, WA 98125

Is your mind too active – producing stress, worries and anxiety? Behind the chatter, silence and stillness are waiting for you. Learn easy ways to move into spaces where there is relaxation, self-acceptance, and awareness. Explore eight steps that help connect you to silence, in your heart and being.

Beginners and seasoned meditators welcomed! Taught by a certified meditation facilitator with over 38 years experience. Wear comfortable, relaxed clothes. The cost of the class is $130, which includes a $15  meditation book.

To register, CLICK HERE.

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