Date(s) -Wed 12-27-17
Time -7:00 pm - 8:30 pm
This one-hour meditation is active and uses deep rapid breathing and body movements, accompanied by musical sounds to open and bring awareness and vitality to the energy centers of the body, which in the East are called chakras. There is music specially made for this meditation, which can be brought at The World of Meditation Center.
The meditation is done in two stages: 45 minutes, using the unique chakra breathing exercise; and 15 minutes, sitting relaxed with closed eyes in silence.
The meditation is one hour, but a few minutes goes into introducing ourselves to each other and giving instructions. Before and afterwards questions will be answered and tea is available. It’s always good to let yourself come back into the daily life slowly.
Cost: This money goes towards maintaining the meditation center & park-like grounds. $11 per meditation or $7.00 with a 10 meditation pass, which costs $7.00.
The World of Meditation is located in a residential neighborhood. Look for the stained-glass butterfly in the window on the top level.There are many parking spaces (at least 9) in the large driveway, or park in front of the raspberry bushes. There is virtually unlimited parking on 35th Ave, NE. Or on 34th – but only park on the side of the school – not in front of houses. The neighbor on the corner of 115th and 35th (same side as Center) asks that no one parks in front of their house on 115th. Also, park in the direction of the traffic or you might get ticketed! Thank you for your consideration.