Date(s) -Sat 04-22-17
Time -10:00 am - 11:30 am
This is an energizing, physical meditation that opens breathing, body, and inner energies, followed by witnessing and dancing. It lasts for one hour and has five stages. It can be done alone, but it is also a very powerful and helpful experience to do it as a group. When doing this meditation in a group, the meditation remains an individual experience. Keeping the eyes closed, one remains oblivious of other participants around. Using a blindfold can be helpful to keep your attention focused inward. It is best to have an empty stomach and wear loose comfortable clothing.
“This is a meditation in which you have to be continuously alert, conscious, aware. Whatsoever you do, remain a witness.” Osho
This meditation technique has been scientifically designed by Osho. It is best to be done in its complete form, with nothing shortened or omitted. It has traditionally been done in the morning. But it can be done anytime you can fit it into your schedule. The music specially made for this meditation is available on CD or by downloading. To order Dynamic Meditation click here.
Meditation Pass for 10 meditations $70