Facial Yoga

 Carolyn Facial Fitness – Yoga Exercises for the Face

Carolyn’s Facial Fitness Exercise Program  helps us age gracefully, reduce wrinkles and keeps our skin and facial structure fit.  She explains simply yet in depth,  how each exercise affects the area of the face and neck that it is designed for.  There is a DVD that shows how to do each of the exercises, and a Pacing CD that guides us through the routine.  There is also a workbook and set of flashcards to assist each of us included in the Full Kit.

Shanti began to do the exercise program around 2001 and was very pleased with the results.  She continued doing the exercises until last April 2016, when even though the basic program takes 15 minutes only, she was adding more advanced exercises which took more time to learn and to execute them – at the same time due to a personal situation that she has been attending to that takes at least 18 hours more of her time per week she totally stopped doing facial exercises.  And after almost one year, her face is showing that she needs to start again. Even her 98 year old mother is telling her she must start them again.  She vows to start again in April when she does a review of the course offered.  Shanti is very grateful that her friend Carolyn designed such a helpful program and has coined the phrase for the program:  ‘Face-lift through Exercise.’   Here’s the link to the April 2017  Beginners and Advanced courses offered at The World of Meditation Center.

For Carolyn’s Facial Exercise Program Kits click on the Full Kit and Value Pace Links.  She also has a  Skin Care Line created from carefully selected non-toxic ingredients.

Full Kit $67.95
Value Pack $39.95
Complete Therapy Pack $149.95
Basic Therapy Pack $87.38
Age and Sun Spot Treatment $42.32
Balancing Facial Cleanser $17.95
Botanical Masque $17.95
Cleansing Scrub $18.95
Therapy Shampoo and Conditioner $49.90
Velvet Body Lotion $24.95