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X-ORIGINAL-URL:https://worldofmeditation.com/
X-WR-CALNAME:The World of Meditation
X-WR-CALDESC:An Osho Meditation School
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BEGIN:VEVENT
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DTSTART;TZID=America/Los_Angeles:20230315T190000
DTEND;TZID=America/Los_Angeles:20230315T201500
DTSTAMP:20221008T063100
UID:MEC-866d90e0921ac7b024b47d672445a086@worldofmeditation.com
CREATED:20221007
LAST-MODIFIED:20230307
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Writing Down Contents of the Mind Meditation (Part of the Heart and Soul Online Series)
DESCRIPTION:\nWhat is the ‘ Writing Down Contents of the Mind Meditation?’’ The Mystic Osho while speaking with one disciple says “Unconsciousness is a kind of basement where you go on throwing things, repressing things. Things that you don’t want to see, things that you don’t want to hear, things that you don’t want to accept, you go on throwing into the unconscious. It is your rejected parts — allow them to surface. And that is what is happening while you are asking the question, and why I am insisting that you go on asking. My answer may help you or not, but your asking is going to help you certainly. “If it is something unconscious that wants to come into light,\nand you start writing it, you find it is losing meaning. Its whole meaning is\nin repression. Unrepressed it bursts like a soap bubble.\nSo it is tremendously good. Go on doing it. Only intellectual questions will\nnot disappear; intellectual questions will remain. But if a question is coming\nfrom the unconscious and is significant… Intellectual questions are rubbish;\nthey don’t have anything to do with your being and your change. Let your\nunconscious reveal, and you will start seeing changes — not that the\nquestions are disappearing, but your attitudes, your approaches, your\nbehavior, even your dreams are changing.\nWhy do we offer this meditation? It is important to understand all aspects of the mind. This meditation will allow the mind to say what it wants-it needs a space to air itself out. That will help to create a space of silence, awareness and relaxation.\nHow do we do it?\nOsho continues “It is a beautiful exercise to write down whatever you feel is somewhere\nlurking in the darkness of your mind. It is not very clear; there it is dark —\nbring it into the light. And if you can bring all the contents of the\nunconscious into the conscious mind, your unconscious mind and your\nconscious mind will become one; they will be both conscious.”\nFor 30 minutes we will allow ourselves to write whatever the mind wants to say. If there are questions, write them down. Or if there are hidden thoughts, emotions or stories you have never told anyone, write them down.\nAfter 30 minutes, we will then stop and just sit silently with eyes close.\n********************************************************************************************\nAs part of the Heart and Soul series, each Wednesday we will present a Meditation from the numerous meditation traditions Osho has given us.  We want to share and pass on as many of these as possible.  Often when Shanti (one of the meditation facilitators of The World of Meditation) would meet with Osho in a darshan, he would introduce to her a meditation technique, asking her to try it out.  Her love for experimenting with a variety of techniques continues even to this day.\nEach session we will introduce the particular meditation presented.  Then we will all do the meditation.  There is always time before and after each meditation to ask questions and to just hang out with each other!\n \nExpectations in Meditation by Mystic Osho.\nImage Drawing by Siddena Murrary-Clark https://www.siddart.com/\n\n\n \n \n \n \nZOOM meeting\nZOOM Meeting Link – Meeting ID 86576330147\n \nDIAL IN Information to join via Phone Call. (Meeting ID: 86576330147) and Password: 12345\n
URL:https://worldofmeditation.com/events/heart-and-soul-meditation-6-729/
ORGANIZER;CN=Shanti Schenker-Skye:MAILTO:shanti@worldofmeditation.com
CATEGORIES:Class,Meditation
LOCATION:Online ZOOM
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