Osho Mahamudra Meditation a part of the Heart & Soul Series (Online)

What is Mahamudra Meditation? What does Mahamudra mean? The Mystic Osho says the final state of orgasm with the whole is Mahamudra, the great orgasm.  Orgasm is a state where your body no longer is felt as matter; it vibrates like energy, electricity.  It vibrates so deeply, so from the very foundation, that you completely forget that it is a material thing.  It becomes an electric phenomenon – and it is an electric phenomenon.

This vibration of two as one is orgasm.  When the same thing happens, not with another person but with the whole, then it is Mahamudra; then it is the great orgasm.

Why do we offer this Meditation? In this meditation we will learn how, through the method called Latihan to take a first step toward Mahamudra.  It is allowing the body to vibrate, allowing the body to become energy, non-substantial, non-material, allowing the body to melt and dissolve its boundaries.

How do we do it?  This meditation is divided into three parts: The first part is called Latihan. Stand with closed eyes, allowing your body to be loose and receptive, waiting and then cooperating when you suddenly feel the urge for your body to start moving.  When you body is relaxed and allowing, subtle energies that are outside your control begin to move it.  Let your highest possibility take possession of your body and do this.  Just allow it to happen.  (We will demonstrate and speak more about this before the meditation starts).

The second part is kneeling, eyes closed, raise both hands towards the sky, palms upward, your head like the mouth of an empty pot, your body hollow.  Feel the energy fill you.  Let it go as deeply as possible into our body, mind and soul.  Your body will start trembling and shaking like a leaf in a strong wind.  When you feel completely filled, bend forward and rest your forehead on the ground.  Now pour the energy down into the earth, Take from the sky and give back tot he earth.  This process is done 7 times – each time for one of the chakras.

The final stage will be staying in the pray position of bowing down or laying down and being still.

As part of the Heart and Soul series, each Wednesday we will present a Meditation from the numerous meditation traditions Osho has given us.  We want to share and pass on as many of these as possible.  Often when Shanti (one of the meditation facilitators of The World of Meditation) would meet with Osho in a darshan, he would introduce to her a meditation technique, asking her to try it out.  Her love for experimenting with a variety of techniques continues even to this day.

Each session we will introduce the particular meditation presented.  Then we will all do the meditation.  There is always time before and after each meditation to ask questions and to just hang out with each other!

Expectations in Meditation by Mystic Osho.

Art by Deva Padma embraceart.com

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