Laughter Meditation Online & In-Person – The Perfect Way to Enter the New Year! Jan 1st

If you decide to come In-Person for the meditation, please make sure you are feeling 100% well. Thank you for your consideration.  The cost for this meditation Online is $8. and for In-Person it’s $15.

What is Laughter Meditation? Laughter is a powerful meditation tool. It re-awakens your energy flow, cleanses your entire being, and brings you back to a more natural state where you feel open and sensitive, spontaneous and relaxed.

Why do we offer this meditation?   “Nothing makes you stop your thinking as laughter does. Just for a moment you are no more a mind. Just for a moment you are no more in time. Just for a moment you have entered into another space where you are total and whole and healed.” Osho

How we do it? The Meditation is in two stages: We will take time to explain the meditation in more detail and afterwards to hang out together.  If there are any questions we are more then happy to answer them.

First stage: 1/2 hour – It can be done with eyes open or closed. You can sit or stand. To begin, just laugh and when you stop, just start laughing again. It may help to think of humorous situations, to think of jokes, to pull funny faces, and even to think how silly it is to do a laughing meditation.

If tears come allow them & when they are finished bring yourself back to the laughter.

Second stage: 1/2 hour.  Sit with eyes closed and remain a witness to the mind, body and emotions.

ZOOM Meeting Link – Meeting ID 86576330147

DIAL IN Information to join via Phone Call. (86576330147) and Password: 1234